Upcoming events.
Need some guidance or just some more info on what CrossFit can offer you? Check out the Journal.
Don’t Take Our Word For It?
Heres What Others Have To Say
“CFK is a great place to workout and an awesome community of people to make new friends.”
— Trevor M
“CFK is more than just a gym. I’ve gotten stronger, both physically and mentally & have found a community of people that keep me accountable and coming back day after day.”
— Kassidy K
“After a major knee injury outside of the gym, CFK helped me not only recover quickly, but regain strength I haven’t had in 20+ years.”
— Jason W
“CFK is my home away from home. The community rallies around you and encourages you to achieve whatever goals you set for yourself.”
— Mandi C
Can I do CrossFit?
CrossFit is all inclusive to any level of participant. If you are just getting started or a seasoned athlete, CrossFit has much to offer! With skilled coaches, all workouts are shaped in a way that any skill level can get started the right way. At CFKohana, you are joining more than a gym, you are joining a family that works hard and cheers for your success!
Our mission is to improve functionality in everyday life by not only increasing strength, but focusing on mobility, flexibility and education. We aim to bring you the best in health & wellness that Fremont has to offer.